Find Calm pivoting to entrepreneurship with Carol Aranos
In this episode, I talk with Carol Aranos. She’s the founder of Essential Joy Wellness, a holistic coaching program to help people create the best health of their lives. She teaches people to shake off their sugar addiction, regain balance, and learn to love themselves again through natural solutions and a proven process of education, support, and accountability.
She holds a Health Coaching Certification from the Institute for Integrative Nutrition (IIN), an Essential Oil Expert Certification from doTERRA International, and a Masters of Business Administration from Eastern University.
In addition to personal coaching, she teaches classes on Breaking Sugar Addiction, Women’s Wellness, and Deconstructing Cravings. Go to her website HERE to sign up!
Show Notes
3:27: Discussing her background, Carol was in marketing and communications for 30 years, but found herself unemployed during COVID. With a passion for health and wellness, she is also a personal trainer and essential oil expert.
13:02: When it came to niching down, she discussed her own personal struggle with weight and body image, and how she helped herself and now others.
14:15: And so what she would always tell us is that you have to work hard, tell the truth, and never, never quit
26:23: Highlighting that everyone is different, Carol explains her coaching is more collaborative, with her wanting to help people through the impact of self-judgment according to world standards.
27:37: Sometimes our journeys are a little bit circuitous and we don’t really always understand… but ultimately I just believe that everything works for our good…
35:21: Carol talks about upcoming workshop offerings on conquering your cravings and sugar addiction, as well as strategies around navigating the holidays while staying true to your health goals.
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