Wellness Resources to find calm in daily life 

Wellness Resources to find calm in daily life 

The world is a challenging place, and in the past few years, it has gotten a whole lot more challenging to navigate with a rise in depression and anxiety. 

In a mental health crisis, and at a time when we are suffocating with content, it might be challenging to figure out the right resources that might help you find a bit of calm today. 

Hi, my name is Deb, and I’m someone who struggles with depression and anxiety. I’ve struggled with this most of my life and have had moments when I felt I’d move past challenging times, and then life threw me another curve ball. 

In 2020, I started an online community to bring together my friends to share resources that have helped us find calm. This evolved into hosting over 30 virtual workshops with a variety of topics and speakers. 

I have since closed the community and no longer offer workshops on a regular basis, but I wanted to put together a resource library for you, to have access to the recordings, and maybe you might find value in watching them. 

Below are some videos from the YouTube Channel; you can view others by searching for “Find Calm Here” videos on YouTube. 

I’m also going to highlight some communities that I’ve been a part of that have helped me move through the past few years and that you might find valuable to join and be a part of if their message aligns with your values and needs.

Wellness Resources to find calm in daily life 
Mindfulness and Simple Living Communities

• 
  The Mindful Living Collective
  
• 
  The Simplicity Space
  
• 
  Commune
  

• Kula (Yoga with Adrianne)

Wellness Resources to find calm in daily life 
Find Calm Here 2020 Workshops Recordings

Wellness Resources to find calm in daily life 
Wellness Workshops

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  Find Calm with the Gut
  
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  Find Calm with the Breath
  
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  Find Calm with Energy
  
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  Find Calm with Intuitive Breathwork
  
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  Find Calm with Essential Oils
  
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  Find Calm with Nutrition
  
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  Find Calm with Strength
  
• 
  Find Calm with CBD
  

Wellness Resources to find calm in daily life 
Mindset Workshops

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  Find Calm with Vision Boards
  
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  Find Calm with Adventure
  
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  Find Calm with Minimalism
  
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  Find Calm with Intution
  
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  Find Calm in Small Spaces
  
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  Find Calm with Intetnion
  

Wellness Resources to find calm in daily life 
Creativity and Work

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  Find Calm with Podcasts
  
• 
  Find Calm with Music
  
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  Your Future is Where Your Fun Is
  
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  Find Calm with Location Independence
  
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  Find Calm with Creative Expression
  

Wellness Resources to find calm in daily life 
Motivation and Positivity

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  Find Calm with Affirmations
  
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  Find Calm with Journaling
  
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  Find Calm Hiking with Ross Taylor
  
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  Find Calm with the Sunrise
  
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  Find Calm with Happiness
  

Wellness Resources to find calm in daily life 
Travel, Writing, Speaking

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  Find Calm with Authentic Travel
  
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  Find Calm with Solo Travel
  
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  Find Calm with Authentic Storytelling
  
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  Find Calm with Memoir Writing
  
• 
  Find Calm with Public Speaking
  

Wellness Resources to find calm in daily life 
Productivity, Organization, Home life

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  Find Calm with Organization
  
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  Find Calm with Feeding Kids
  
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  Find Calm with Budgeting
  
• 
  Find Calm with Memoir Writing
  
• 
  Find Calm with Homeschooling
  

Email: Deb@FindCalmHere.com

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Saturday – Sunday – Closed

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Wellness Resources to find calm in daily life © 2024 Find Calm Here LLC, All Rights Reserved.